If you’re one of the many people who are attending important events where loud sounds and tapping heels may be disruptive, learning How To Make Heels Quieter can help. It will not only keep loud noise from interrupting proceedings or gatherings, but it could also prevent distress for yourself and those around you. Fortunately, there are some simple steps that anyone can take to achieve a quieter clicking sound when walking in high heeled shoes. Read on to learn more!

How To Make Heels Quieter?

Following a few simple steps can help you make your high heeled shoes quieter, whether you’re attending an important event, heading to work, or just going out for the day. Here are some of the most effective ways to reduce noise.

1. Insert A Heel Cushion To Reduce Noise:

These small, soft inserts can be placed directly into the heel of your shoe and will help to soften the sound and vibration caused when you walk. It’s a quick and easy way to make your shoes quieter, and you can find heel cushions in a wide range of styles and colors.

2. Place Tissue Paper Or Bubble Wrap In Your Shoes:

You can also try adding a few pieces of tissue paper or a strip of bubble wrap to your heels in order to prevent clicking sounds when you walk. Although this may not completely eliminate the noise, it will certainly reduce it significantly. It’s a simple trick that can be done quickly and easily, making it ideal for people on the go.

3. Choose lower-heeled Shoes:

Another simple tip is to choose shoes that feature lower heels, as they will produce less noise when walked in. Heels under three inches are typically the quietest option, so opt for these if you want to walk quietly. But remember to keep in mind that low heels may be more comfortable than higher ones, so consider your comfort needs before making any decisions.

4. Put On Socks Before You Put On Your Heels:

Wearing socks can also help to reduce the noise from your high heeled shoes. This is because it creates a barrier between the skin of your feet and the inside of your shoes, which helps to absorb some of the sound. So if you’re looking for a quick way to make your heels quieter, try putting on some socks before you step out!

5.​ Invest In Supportive Inserts:

If you’re looking for an even quieter option, investing in shoe inserts made from memory foam or other shock absorbing materials can help greatly. These inserts can be placed directly into your shoe and will have a dampening effect on the noise caused by your heels. Just remember to choose inserts that are made for high heels, as this will ensure that they fit properly in your shoes.

6. Wear Socks:

Wearing socks can create a small barrier between the inside of your shoes and your skin, which can help to absorb sound when you walk in high heeled shoes. For best results, choose socks made from a soft material. This will help to create a quieter walking experience overall.

7. Buy Better Quality Shoes:

High quality heels tend to be more durable and less prone to creating loud clicking sounds when you walk. Investing in a good quality pair of high heels can help to reduce noise and keep your feet comfortable, even during long periods of use. It may be a more expensive option, but it’s definitely worth considering if you want to make your shoes quieter.

8. Practice Walking In Your Heels:

If you want to learn how to make your heels quieter, one of the best things you can do is practice walking in them. This will give you a better sense of how much pressure to use on your feet and legs when wearing high heeled shoes. You may also want to try walking around barefoot or in flat shoes at home before you wear your heels, especially if they are new. This can help to reduce discomfort and prevent blisters from forming while you walk.

By following these tips, you can walk comfortably and quietly in high-heeled shoes, and you won’t have to worry about your heels clacking as you walk. So if you’re heading out for an important event or simply need more quiet when walking around town, consider implementing some of these strategies today!​

Troubleshooting Tips:

If your heels are particularly loud, you may need to have them repaired or replaced. This can be a good option if you’ve had your shoes for a long time and they show signs of wear and tear. Just be sure to choose an experienced professional who has experience with high-heeled shoe repair before having this done.

Another solution is to invest in rubber heel tips, which will help the sound of your heels as you walk and should last much longer than traditional replacements. These come in different colors, so it’s easy to find one that matches the color of your heels for a clean look.

Invest in flat shoes: While it seems counterintuitive, investing in some comfortable flats is a must. This way, you’ll be able to walk around with ease. Plus, it will save your feet from the constant wear and tear of muscular movement. It’s also advisable to invest in breathable fabric clothes and socks. This way, you won’t have to worry about sweat damaging your performance.

Clean your heels regularly: It’s a good idea to keep your heels clean by regularly scrubbing them with a brush. This will make them less prone to damage and save you from having sore feet. It’s also a good idea to avoid compressing your heels together when putting them on or taking them off, as this can cause damage over time.

Keep heel pads or cushion dots in place: If you don’t want to invest in new shoes, then opting for heel cushion dots is the next best thing. Simply stick them on the bottom of your high-heeled shoes and watch out for instant improvement! If your shoes are particularly noisy, then using acoustically transparent foams can reduce noise levels even further while also protecting against moisture buildup.

Switch to an alternative heel: While there are some high- heeled shoes that are undeniably noisy, it’s not necessary for all of them to be so. If you’re willing to spend more money on your footwear, then choosing an alternative heel will help keep the noise levels down even further. Alternative heels tend to be sturdier and offer greater impact protection while also boasting a softer landing surface ideal for those who suffer from sore feet after every wear!

If you want to learn how to make heels quieter, you need to start by investing in shoes that have decent cushioning and proper support. High-heeled shoes are notoriously uncomfortable, but they don’t have to be – all it takes is some careful shopping and a little extra attention!


If you want to make your heels quieter, there are a few things you can do. You can try walking heel-to-toe, which will help distribute your weight more evenly and reduce the noise. Alternatively, you can purchase stick-on silicone pads or apply clear nail polish to the tips of your heels. Whatever method you choose, making your heels quieter is easy and only requires a little bit of effort on your part!

Frequently Asked Questions

How Can I Avoid Making Loud Noises when Wearing High Heeled Shoes?

One way to reduce the noise from your heels is to make sure that you’re walking heel-to-toe, which will evenly distribute your weight and help reduce the sound. Additionally, you may want to consider purchasing stick-on silicone pads or applying clear nail polish to the tips of your heels. It is also important to be mindful of your posture and body alignment when walking in high heeled shoes, as this can help minimize the noise that you make.

How Can I Prevent My Heels from Clicking While Walking?

There are a few different things you can do to prevent your heels from clicking while walking. One strategy is to walk heel-to-toe, which will help evenly distribute your weight and reduce the noise. You may also want to consider purchasing stick-on silicone pads or applying clear nail polish to the tips of your heels. Additionally, it is important to be mindful of your posture and body alignment when walking in high heeled shoes, as this can help minimize the noise that you make.

What Are Some Other Ways to Reduce Heel Noise?

In addition to walking heel-to-toe and using stick-on silicone pads, you may also consider ordering special inserts for your high heeled shoes, wearing thick socks or stockings with your heels, or wearing shoes that are specifically designed to be quieter. No matter which method you choose, there are many ways to reduce the noise of your heels and make them more comfortable for yourself and those around you.

Kevin Soundy
I'm Kevin Soundy, and I love all things tech. I started my own business, TeamSoundProof, to help others learn about the best tech products out there. I'm passionate about helping others, and I believe that soundproofing can play a huge role in making our world a better place. I'm a huge soundproofing nerd and love anything to do with it. I've been working in the industry for over 10 years now, and have a wealth of knowledge that I love to share with others. I've always been fascinated by technology, and I love nothing more than helping people understand it better. My goal is to make sure that everyone has all the information they need to make informed decisions about the soundproofing items they buy.